YOGA MARATHON!!!
ON THE 10th of March (Saturday) we do the whole day exercise.
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Sign up now!
Exercise your body and mind through the whole day. Learn new postures and techniques to improve your well being.
If you can't do the whole day, there is a option to do a half day (from 9.30 a.m. untill lunch)
Cost: 40 GBP/whole day; 20 GBP/half day
ALL WELCOME!
YOGA IN 2012
- PROBUS VILLAGE HALL- every Tuesday at 6 p.m. and 7.30 p.m.
- RAF ST. MAWGAN - every Friday at 11 a.m. (for RAF staff and families only)
- ST. MAWGAN VILLAGE - outdoor family yoga at the Japanese Garden every Saturday at 10 a.m. from the 21st of April
During our classes we will do: lavender relaxation, hot stones training, NEW! Ki Gong/Tai chi movements, tea meditation, healing chakra training and many more!
aleksandra@bodyandmindhealing.co.uk