All about Korean Yoga

I recommend following book: The Rules of Life wrote by Richard Templar.
This book is genious. Simple and absolutely wonderful.

You don't have to read it from beginning till the end. Just open at any page, spend 2 minutes on going through one or two pages. Spend the rest of the day on thinking what this means for you and how you can implement this in your life.

My rule for this week is rule number 36 - 'Know when to let go - when to walk away'.
Almost everyday someone is trying to show me how much I am wrong. People feel much better by pointing the finger on someone else. This makes them to feel better. They think ' I am right, I am fair. She is wrong'. This must feels really good.

I can feel the ego of such people in an amazing way. The way that I don't want to get closer to such people so I avoid them. I walk away. I let it go. I don't fight back. There is no need to prove anything.

Richard says in his book: 'If it is dead, don't go digging it up every five minutes to check if there is a pulse. It is dead, walk away'.

For me this means - most of things, problems or issues are not worth thinking of it. After few months or years I won;t remember names of these people, I won't remember those problems at all! However I want to remember good people, good friends of mine and great yoga classes in Cornwall I have a pleasure to run:) x