YOGA = BRAIN FITNESS
Exercise your body and your mind!
Improve attention, memory, focus, flexibility, creativity, speed of your brain!
YOGA IN 2012
- RAF ST. MAWGAN - every Wednesday at 16.15 (for RAF staff and families only)
- ST. MAWGAN VILLAGE - outdoor family yoga at the Japanese Garden every Saturday at 10 a.m. from the 19th of May!
During our classes we will do: lavender relaxation, hot stones training, NEW! Ki Gong/Tai chi movements, tea meditation, healing chakra training and many more!
aleksandra@bodyandmindhealing.co.uk