Counselling & Psychotherapy

"Join the journey of transformation"

 

When we exclude parts of ourselves, we leave ourselves feeling incomplete, dissatisfied or frustrated. As a therapist, I aim to increase awareness, by focusing on the present experience through your feelings, thoughts and senses, as well as your ways of  relating to others, including the therapist - myself.

 

I offer non-judgemental and an authentic relationship for you to explore your feelings, thoughts and current life situation. I believe that through exploring and clarification of specific personal situations or feelings, we can gain a better understanding of ourselves and our own needs. As awareness increases, we can open up to the possibility of experiencing and feeling compassion for the aspects of ourselves we try hardest to hide. As we befriend more of ourselves we are likely to live our life more fully and creatively.

 

I offer the following therapeutic services:

 

* exploring and clarifying specific personal situations.

* better understanding of how your emotional and physical body is connected.

* personal development and growth.

* becoming selfaware without judgement.

* chronic emotional conditions.

 

My interest is in body work and a spiritual aspect of therapy.

 

Print Print | Sitemap
© Lenka Hamerska